{"id":654,"date":"2020-11-07T17:39:41","date_gmt":"2020-11-07T16:39:41","guid":{"rendered":"http:\/\/goshiatsudo.com\/?page_id=654"},"modified":"2020-11-07T17:39:41","modified_gmt":"2020-11-07T16:39:41","slug":"shiatsu-et-pratique-sportive","status":"publish","type":"page","link":"https:\/\/goshiatsudo.com\/index.php\/shiatsu-et-pratique-sportive\/","title":{"rendered":"Shiatsu et pratique sportive"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"245\" height=\"269\" src=\"https:\/\/goshiatsudo.com\/wp-content\/uploads\/2020\/11\/Sport_1_3.jpg\" alt=\"\" class=\"wp-image-655\"\/><figcaption>Parce qu&rsquo;il agit sur les plans physique, mental et \u00e9motionnel, le Shiatsu pr\u00e9sente un grand int\u00e9r\u00eat pour les sportifs.<\/figcaption><\/figure>\n\n\n\n<p>Pr\u00e9ventivement, c&rsquo;est \u00e0 dire plusieurs jours avant une comp\u00e9tition, le Shiatsu contribue \u00e0 am\u00e9liorer la circulation du sang et la souplesse articulaire. Il a aussi pour effet d&rsquo;apaiser les tensions nerveuses et donc le mental du sportif avant l&rsquo;\u00e9preuve qui l&rsquo;attend. Il l&rsquo;aborde ainsi en \u00e9tant \u00e0 la fois centr\u00e9 et plus d\u00e9tendu.<\/p>\n\n\n\n<p>Curativement, l&rsquo;accent est mis sur la d\u00e9tente musculaire pour assouplir, drainer\u2026 r\u00e9conforter m\u00eame si n\u00e9cessaire. Et ainsi, optimiser l'\u00a0\u00bbapr\u00e8s\u00a0\u00bb. C&rsquo;est \u00e0 dire la r\u00e9cup\u00e9ration physique et mentale.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9ventivement, c&rsquo;est \u00e0 dire plusieurs jours avant une comp\u00e9tition, le Shiatsu contribue \u00e0 am\u00e9liorer la circulation du sang et la souplesse articulaire. Il a aussi pour effet d&rsquo;apaiser les tensions nerveuses et donc le mental du sportif avant l&rsquo;\u00e9preuve qui l&rsquo;attend. Il l&rsquo;aborde ainsi en \u00e9tant \u00e0 la fois centr\u00e9 et plus d\u00e9tendu. Curativement, l&rsquo;accent [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-654","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/goshiatsudo.com\/index.php\/wp-json\/wp\/v2\/pages\/654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goshiatsudo.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/goshiatsudo.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/goshiatsudo.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goshiatsudo.com\/index.php\/wp-json\/wp\/v2\/comments?post=654"}],"version-history":[{"count":4,"href":"https:\/\/goshiatsudo.com\/index.php\/wp-json\/wp\/v2\/pages\/654\/revisions"}],"predecessor-version":[{"id":659,"href":"https:\/\/goshiatsudo.com\/index.php\/wp-json\/wp\/v2\/pages\/654\/revisions\/659"}],"wp:attachment":[{"href":"https:\/\/goshiatsudo.com\/index.php\/wp-json\/wp\/v2\/media?parent=654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}